Leaving an unhappy work situation is like leaving an unhealthy relationship.

It can take years to muster the courage, resolve and self belief to go for change, only to look back and wish you had done it sooner.

Unhealthy, negative, draining or stressful work places take a toll on mental, emotional + physical health.

They affect your self identity, self esteem / worth, quality of life and view of the world.

They feed limiting beliefs and stop you from growing into your fullest potential.

Ironically, despite not treating you well, or recognising or rewarding your contribution, your employer or coworkers may not want to loose you.

You end up feeling trapped, defeated, alone + hopeless.

As a highly conscientious sensitive empath from a dysfunctional family, you likely will be fulfilling a vital role within the organisation.

You most like bring a host of skills and abilities to the table.

You may ‘pour in’ your time, love + energy to your work, with not much left for other areas of life.

Despite this, you do not see your own true worth.

Until you learn + grow to fully value yourself, you will continue to get stuck in unfulfilling places.

This course will show you how to change that.

Online Course

People who stay in toxic office situations come from dysfunctional families.

• Their unconscious programming + limiting beliefs are very strong.

• They recreate or settle for ‘conditions that feel familiar’ in various parts of their life.

This program shows you how to change your internal template, take action + transform your external world.

Exclusive & Comprehensive ‘Dark Magic’ PDF Guides

One of the misconceptions about being a professional healer is that healing work is all lightness, rainbows and feel-good energy.

In fact, being a healer involves an in-depth study of darkness, evil and the shadows of human nature too.

The lifetime of a healer can involve them climbing out of extreme darkness into the light. This is so healers are able to ‘meet people where they are at’ and help them to do the same.

Some of a healer’s learning is:

• Theoretical education: via books, courses, other teachers, etc.

• Observational: watching + noticing the world around them.

• Practical / experiential: going through very tough, painful life lessons that result in growth, wisdom and empathy.

• Internal: A process of self reflection + inner work.

Guide 1: Overcome Dark Magic

In this guide, I share my philosophies and strategies for overcoming two types of darkness:

everyday darkness
– the unconsciousness that surrounds us

+

malevolent darkness
– when you are intentionally targeted

I will share with you all the ways that you can protect yourself + grow strong from your current challenges.

If you follow the guidance you will end up in a much better position and a much better person than you were before.

Guide 2: 99 Problems – A Glossary

As well as the above PDF guide, you get “99 Problems” – a glossary of everyday dark magic terms.

This glossary will expand your awareness, discernment + vigilance of the dark magic that surrounds you. You will be able to recognise when someone is throwing dark magic at you + nip it in the bud.

This exclusive guide is only available to 121 clients in this program.

I have never shared this information before.

Light is always more powerful than darkness.

This guide will teach you how to use it.

“I just wanted to say a big THANK YOU for the session last night. I took the advice you gave about sending a clear email pointing out my limited resources on the project and how I hadn’t been able to speak with my boss for weeks. As a result the senior management are now suddenly being supportive and apologetic – my boss was suddenly very nice and saying it was important that I leave on good terms, so it seems to have worked! Very relieved I stood up to them and hoping I can enjoy the rest of my time at the company. … SUCH a relief – thank you again Amy!”

Testimonial from client in London, given by email on 16th June 2026

This timeless program is for wise women + men over 30 who want to rise above the office politics and empower themselves for long term positive change.

Get this course for free when you Rise & Shine

I will assess your needs, wishes, mutual suitability + to answer any questions you may have.

Availability: usually from 1pm UK Mondays.

Fee is refunded if you decide to book a package.

General advice for HSPs

A few things that help HSPs stay sane in challenging times…

Avoid people who lower your vibration + attract bad karma by:


• gossiping / talking negatively behind backs

• spreading rumours

• smearing someone’s character

• creating drama

• blaming / playing victim

I know this may sound obvious but, if you are a HSP in an environment where this happens, you need to protect your energy. 

Energy Vampires

People who habitually complain, criticise, compete, control, manipulate or who need a lot of attention or validation, take more energy than they give back.

If people around you make you feel exhausted, anxious or exploited, you must set boundaries + work on staying emotionally well.

Help Yourself

To stay positive + motivated in a negative environment, remember to:


• Ask for spiritual help + lean on your support team

• Take responsibility for things you can control (inc. thoughts / attitudes)

• Don’t blame others / dwell on problems

• Face facts + make hard decisions + take practical actions

• Don’t wait for things to get better

• Remember you are powerful + you can change your situation