You can clear blocks + limiting beliefs using a couple of simple self healing methods.
If you want to learn how to clear subconscious blocks and limiting beliefs, you can start with this free resource.
Many unconscious blocks and limiting beliefs are formed before the age of 7 years.
These blocks + limiting beliefs can be completely irrational.
You may even feel ashamed about the illogical nature of your blocks – because they don’t make rational sense.
At other times, your blocks + limiting beliefs are the result of a bad experience in the past.
If you can search back to the root of your fears, blocks + limiting beliefs, you can reprogram your subconscious mind and belief system.
Fortunately, you have new tools to shift the negative, heavy baggage that has held back generations.
These tools help you how to cleanse your subconscious mind.
I’ve been actively exploring methods of clearing blocks + clearing limiting beliefs for at over eight years.
Once you learn the basics of how to get rid of limiting beliefs, you can chop down the forest of blocks one by one.
Don’t expect to get rid of limiting beliefs in 30 minutes.
The process of rewriting limiting beliefs, clearing blocks + healing limiting beliefs is a lifelong work in progress.
After years of experimentation + training, I experienced how energy healing techniques are the fastest route to clearing blocks + clearing limiting beliefs.
Why healing unconscious blocks + limiting beliefs is important
Do you feel your heart calling you to do something with your life?
You daydream and procrastinate, delay, make excuses not to start or simply feel unable to move forward with your wish, for no apparent reason.
Your dream or future vision never goes away.
Yet, something is holding you back from making a start.
If you suffer from procrastipation or perfectionism, you may need to clear blocks + limiting beliefs.
In March 2018, I realised there was a major block between me + the big thing I felt called to do with my life.
These fears were keeping me procrastinating + seeking perfection.
I began to understand the unconscious fears I had about creating this dream.
Awareness is the first step to heal unconscious blocks + limiting beliefs
Finally, I realised I had a fear of being
having people dependant on me.
It was time to clear blocks + limiting beliefs so I could move forward with ease.
Before I could start to get rid of limiting beliefs, I had to identify where these unconscious fears came from.
It became clear that these fears stemmed from the responsibility I’d always taken for other people’s problems:
• Firstly, as the oldest girl in a family of four children, I was my mother’s confidante + helper.
• Secondly, as a young adult when I threw myself into work/career. Yet, I created + re-created many stressful scenarios where I carried the issues + problems of others, just as I’d done as a child.
• Thirdly, in my personal life, I pleased people to feel safe + loved yet unconsciously mimicked the codependent + enmeshed relationships of my earlier life.
• Fourthly, I was stuck in over-doing: over-giving, over-working, over-delivering. All that activity had it’s roots in feeling ‘not good enough‘.
In 2016, I took my foot off the professional pedal for the first time in my life.
I had a chance to work on releasing subconscious blockages + address these patterns more deeply.
This window of time was my first taste of freedom from over-responsibility as an adult.
It was so sweet.
So much so, my unconscious had created something to keep me from ever feeling overwhelmed, over-burdened or burnt-out again.
A big, fat BLOCK:
Fear of over-responsibility.
It became clear that this was the fear stood between me + true fulfilment.
Clear blocks + limiting beliefs 5 minutes intro:
I made this short video about the process of clearing blocks.
Heal blocks + limiting beliefs: two methods I use
Armed with self–awareness, some 1-2-1 support, reflection + a couple of free self-healing tools, I chipped away at this issue.
My favourite methods for clearing blocks + clearing limiting beliefs are:
Fortunately, a year later, my fear had greatly diminished. I took some huge steps towards my dream. (See my Home School for details!).
I recommend these techniques to clear blocks + clearing limiting beliefs because they are gentle yet very effective.
If you are stepping on to the path of self-healing, it’s great to sample self-healing techniques to clear blocks + limiting beliefs at home.
They are simple.
They are free.
They are safe.
They are relaxing.
They help you feel relief.
Below, get instant access to a couple of tutorials explaining the basics.
To listen to without obligation, commitment, investment or risk.
Practice at home + adapt each technique to suit your particular needs!
These bite-sized trainings will help you take the first steps to understand + take control of your own healing.
Theta Healing™ to clear blocks + limiting beliefs
Secondly, I loved the Theta Healing Technique™ – a spiritual and intuitive way to identify and clear issues quickly – so much I became an Advanced Theta Healing Practitioner.
This method uses visualisation as well as words.
Explained simply, Theta Healing Technique™ is a process of reprogramming + populating your subconscious with positive experiences and memories.
Eventually, the fear and anxiety triggers are gradually replaced.
Your unconscious therefore doesn’t have to go into survival mode to keep you safe.
Heal blocks + limiting beliefs now
If you’re ready to start to clear unconscious blocks + limiting beliefs, get started with this audio.
Instant access to a free bite-sized element of the Theta Healing Technique™ you can do at home.
* You’ll also receive my weekly Good Vibes by email!
Start clearing blocks!
Begin to change your unconscious using a simplified Theta Healing Technique™. You'll also be signed up to receive my weekly Good Vibes by email – unsubscribe anytime!
As an ethical healer, I am forbidden to offer any guarantees or to make any claims of complementary medicine being able to cure.
This information provided is for educational purposes only. This article + the meditation is not intended to replace medical advice, diagnosis or treatment.
I offer this information because of the positive results I’ve experienced myself + witnessed in clients.
You can clear blocks + limiting beliefs!
Read how to find a good healer to help you clear unconscious blocks and limiting beliefs.
Or Work With Me if you are a highly sensitive empath.
EFT to clear blocks + limiting beliefs
I teach emotional freedom technique – or EFT tapping – to Home School students. I’ve found it so helpful in clearing fearful beliefs and lowering anxiety.
EFT is a great complement to Theta Healing to heal limiting beliefs and release subconscious blockages.
Using EFT is a really simply way learn how to remove mental blocks and start overcoming self limiting beliefs. Check it out here:
Read more about how I use the EFT healing technique to overcome fear + anxiety.